A spa day sounds like heaven when you’re pregnant or a new mom, doesn’t it? With all the changes your body is going through, taking a moment to relax and care for your skin feels like the ultimate form of self-love. But you might be wondering, “Is it safe to get a facial while pregnant or breastfeeding?”
This blog dives into everything you need to know about facials during these life stages. We’ll explore what’s safe, what to avoid, and how to revamp your skincare routine for that glowing, baby-friendly complexion.
What Causes Skin Changes During Pregnancy & Breastfeeding
Pregnancy causes many hormonal changes in your body—including your skin. Some of the most common skin issues experienced during pregnancy and breastfeeding are:
- Hyperpigmentation (aka the “pregnancy mask” or melasma)⎯This appears as dark patches, usually on the face.
- Acne Breakouts⎯Hormonal surges may lead to unexpected acne, even if you've never had it before.
- Dryness & Sensitivity⎯Hormonal shifts can make your skin drier or more sensitive than usual. Breastfeeding moms don’t have as many hormonal changes, but may still have facial dryness as hormones gradually stabilize.
Can You Get A Facial While Pregnant Or Breastfeeding?
Most facials are safe during pregnancy, as long as they’re gentle and the serums and moisturizers avoid potentially harmful ingredients. Avoid treatments with retinoids, high-dose salicylic acid, hydroquinone, and chemical peels.
Safe Facials
Here are some facial treatments that are safe if you’re expecting or breastfeeding:
Hydrating Facials
Hydrating facials focus on rehydrating your skin with pregnancy-safe serums like hyaluronic acid. This facial also helps with common skin conditions during pregnancy like dryness or dullness.
Pregnancy Safe Facial Treatments
An LED facial is safe during pregnancy and if you’re breastfeeding because it doesn’t emit UV rays or heat that could harm you or your baby. This type of facial is great for reducing inflammation, boosting collagen and targeting acne-causing bacteria if you’re prone to hormonal breakouts.
Blackhead Extractions
Manual blackhead extractions (performed gently with sanitized tools or gloved fingers) are safe for both expecting and breastfeeding moms.
Dermaplaning Facial
Dermaplaning facials don’t use chemicals, so there's no absorption of potentially harmful ingredients. This facial removes dead skin cells and vellus hair (peach fuzz) using a sterile scalpel.
Breastfeeding & Pregnancy Safe Skincare Routine To Do At Home
It’s important to still keep up your skincare routine if you’re expecting or breastfeeding. Be sure to switch to pregnancy safe skincare products. For a personalized pregnancy skincare routine, reach out to us to reserve an appointment with one of our Master Estheticians.
Make Time For Self Care During Pregnancy
Pregnancy puts a lot of demands on your body. From growing a baby to dealing with hormonal changes, fatigue, and discomfort, it’s easy to feel run down. Taking time for self-care helps you recharge and reconnect with yourself, and is a good time to start ongoing self-care habits postpartum and beyond.
Getting a facial while pregnant or breastfeeding is a great rejuvenating experience while also making your skin look glowing and beautiful. Reserve an appointment with one of our Master Estheticians so we can pamper you and your skin like it deserves.
