Key Takeaways
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UVA rays can penetrate your skin even on cloudy days and through windows, so wearing sunscreen every day should be a part of your skincare routine.
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Consistent sun protection helps minimize UV damage that contributes to wrinkles, sagging, sunspots, and uneven skin tone.
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Apply SPF as the final step in your morning skincare routine.
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Reapply sunscreen every two hours when outdoors, and more frequently after swimming or sweating.
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Valmont SPF combines UV protection with nourishing ingredients designed to help keep skin hydrated, comfortable, and radiant.
The most effective anti-aging step in your skincare routine is sunscreen, yet many people think you only need to wear sun protection when you’re outside in the sun. This is a big misconception because sunscreen needs to be applied every day, regardless of whether it’s cloudy or you’re indoors. This guide will explain how to incorporate Valmont SPF into your daily skincare routine and the importance of consistent sun protection.
Why Wearing SPF Every Day is Essential for Skin Health
Here’s why wearing SPF every day is so important for your skin health:
Protects Against UV Damage
The sun gives off two types of ultraviolet (UV) rays that affect your skin in different ways. UVB rays are the main cause of sunburns and contribute to skin cancer. UVA rays penetrate deeper into the skin, speeding up visible signs of aging like wrinkles, sagging, and uneven skin tone. Sun damage, also called photoaging, accounts “for up to 90% of visible skin aging by breaking down collagen and elastin fibers;” these are the proteins that keep skin firm and supple. It also triggers excess melanin production that can cause sunspots and hyperpigmentation.
Reduces the Risk of Skin Cancer
Regular sunscreen use helps protect your skin from harmful UV radiation and reduces your risk of developing certain types of skin cancer. This is why you need to wear sunscreen even if you’re indoors or it’s cloudy outside.
Protects the Skin Barrier
Excessive UV exposure can damage skin cells, weaken the skin barrier, and trigger inflammation, leaving your skin feeling dry, tight, irritated, and more sensitive. It can also increase moisture loss, making it harder for your skin to stay hydrated, soft, smooth, and comfortable.
Helps Your Skincare Routine Work Better
Daily SPF helps protect the results of your skincare treatments by preventing UV damage that can worsen dark spots, uneven texture, and visible signs of aging.
When Should Sunscreen be Added to Your Skincare Routine?
Here’s when sunscreen should be added to your daily skincare routine.
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Cleanser⎯Start with a gentle Valmont cleanser to remove overnight buildup.
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Toner⎯Apply a Valmont toner after your cleanser to hydrate and prep your skin.
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Serum⎯Apply a Valmont serum to protect against environmental stressors.
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Moisturize⎯Seal everything in using a Valmont hydrating moisturizer to lock in moisture.
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Protect with SPF⎯Finish your morning skincare routine by applying Valmont Daily Veil SPF 30.
When Should You Reapply Sunscreen During the Day?
For the best protection, reapply sunscreen every two hours when you're outdoors, and more frequently if you're swimming or sweating. Even water-resistant sunscreen gradually wears off throughout the day. Reapplying helps keep your skin protected against UVA and UVB rays.
How Do You Properly Apply Sunscreen?
One of the most common sunscreen mistakes is applying too little. For your face, neck, and ears, apply a generous, even amount. The two-finger method is a good rule of thumb: squeeze sunscreen along your index and middle fingers, so you have an estimate of how much you need for your face. However, the amount you need to cover all important areas varies depending on the size of your face and the sunscreen's formula. Don't forget to apply sunscreen to often overlooked areas like your hairline, the backs of your hands, your ears, neck, and chest.
Benefits of Valmont’s Sunscreen
Valmont’s sun protection is designed to do more than shield your skin from UV rays; it also has nourishing ingredients to help keep your skin hydrated, comfortable, and healthy-looking throughout the day.
If you have any questions about what Valmont products work best for your skincare goals and skin type, reserve an appointment with an esthetician at Sarah Akram Skincare so we can put together a personalized routine for you.
FAQs
Is SPF 30 enough?
Yes, SPF 30 is enough for everyday use when applied generously and reapplied as directed. However, look for a broad-spectrum formula that protects against both UVA and UVB rays.
How long does sunscreen last on skin?
Sunscreen should be reapplied every two hours when you're outdoors, and more often if you’re swimming or sweating.
Does SPF expire?
Sunscreen does expire, and using it past its expiration date could make it less effective at protecting your skin from UV damage.
What does the number on sunscreen mean?
The number of sunscreen products (e.g., SPF 30, SPF 50) indicates how well it protects your skin from UVB rays. Higher SPF numbers offer greater protection, but no sunscreen blocks 100% of UV rays. For everyday use, SPF 30 or higher is recommended.
